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Join Yoga Cville and Anne Barkley for a special Saturday Workshop on inverted postures. Beginners gain confidence as they enjoy taking comfortable steps toward these poses. Intermediate and advanced students further refine the correct alignment of the bones, muscles, and organs, bringing a new lightness that supports the benefits and joys of lifelong daily practice.
Event dates - January 25,
Location - Zoom or in-person in Charlottesville, VA
Cost - $40