Even the simplest poses reveal their complexities with repeated practice (abhyasa); and that personal growth comes from attempting the new (and perhaps scary) poses. In both cases, the study of asana is the means by which consciousness evolves (vairagya).

Send 1 or 2 poses to susan@iyengaryogasarasota.com by December 5th and we'll create a syllabus to inform and invigorate your practice. 

Are there some poses where you feel stuck? Or need more practice? Or have not practiced, but you'l like to try?

Event date - December 8th 1:30 to 4PM, Online and in studio
Cost - $25.

Event URL - Yoga Workshops & Special Events | Iyengar Yoga Sarasota
Register